Monday, November 21, 2011

Bio Force 2.2 Home Gym

!±8± Bio Force 2.2 Home Gym

Brand : Fitness Quest | Rate : | Price : $804.18
Post Date : Nov 22, 2011 03:16:07 | Usually ships in 24 hours


  • Home gym with multiple arm articulations, leg developer, lat tower, and two-position seat
  • Total NitroCell Technology creates consistent weight resistance throughout entire exercise
  • Slide-n-Lock weight-changing system makes it easy to switch weights with one hand
  • 220 pounds of total weight resistance; supports more than 100 body-shaping exercises
  • Comes with exercise charts and workout DVD; measures 65 x 82 x 52.75 inches (W x H x D)

More Specification..!!

Bio Force 2.2 Home Gym

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Thursday, November 17, 2011

How to use the Master Gym

www.fitnesssource.ca When using a home gym like the Master Gym there can be a multitude of exercises available. It mimics many natural moves such as sparring, sport movement and much more. Why train at a gym when you can have your own Energetics Master Gym. Don't trust other imitation products, see the product specialists at Fitness Source. http

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Saturday, November 12, 2011

Discovering the Value of Push Ups in Your Workout Routine For Women

!±8± Discovering the Value of Push Ups in Your Workout Routine For Women

Why does it have to be that women are often times referred to as the weaker sex? Thankfully many women have taken action against this idea of being weaker and are finding that taking charge of their health can completely upset this weaker sex image.

Along with the fact that women have become much more active in improving their overall strength it's also important to note that our population is continuing to age making it even more important that women take control of their health. The options are many and women of all ages are seeking out a workout routine for women that can make them healthy and strong.

There are a few more factors that play into women and working out. One is the issue of time. Life styles are getting more hectic and even those who make time to take care of their health report that finding time is getting more and more difficult to do.

The other issue is the issue of cost and convenience. More women are opting to find ways to workout in the home or outside of the home that may not involve going to a club. Keeping convenience in mind many women are also opting for workouts that do not need extra equipment to get the job done.

One exercise that seems to be making a comeback for all of the reasons mentioned above is the simple, yet very effective push-up. Women are finding this one exercise extremely helpful in forever exploding the weaker sex myth.

Here are some of the reasons why the push up has started to make a comeback. It is easy to do, can be done anywhere, doesn't need any special equipment, and can be done many different ways. These are all important considerations in choosing the push up in a workout routine for women

The other very important fact about the push-up is that it is a total body exercise. Not only does it work the upper body and strengthen the arms, chest, back, and shoulders but it also works the legs and abs. It really is a total body workout.

The push up is a simple to do exercise that adds functional strength to the body. The simple fact of holding body weight off of the ground either on the knees or with legs straight adds strength to any body and using this exercise has been instrumental in helping women gain strength and belief that they can be strong.

Gaining strength is something that all women should consider because loss of bone density and strength is more prevalent in women than in men. Osteoporosis is a disease that steals a woman's strength and makes a person more susceptible to breaking of bones and other complications.

Finding time to add push ups into a strength building routine is a step in the right direction to better health and strength and is an exercise that should be considered in any workout routine for women.


Discovering the Value of Push Ups in Your Workout Routine For Women

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Monday, November 7, 2011

TO Bands Bodylastics - Are They Worth the Money?

!±8± TO Bands Bodylastics - Are They Worth the Money?

If you're looking for a quality set of exercise bands with a great deal of resistance, a printed training manual and an online video training system then you may want to consider the TO bands by Bodylastics.

In this quick article you will discover a complete breakdown of exactly what is included when you purchase the TO Bands by Bodylastics. Unlike the P90X resistance bands or even the golds gym resistance bands the TO Bands not only provide you with resistance up to 254 pounds but also comes with many extra bonuses that the others just cannot provide.

Here's a list of what you get when you buy TO Bands:

* The complete Diet and Nutrition Guide used by Terrell Owens himself.

* The ability to attach up to 7 bands to each handle just like adjustable dumbbells or an even more intense workout.

* 254 Lbs. of maximum resistance for the best workout without free weights that you can get at home

* Lifetime defects warranty They really put their money where their mouth is. No matter what happens to these resistance bands, if they split, crack, break or even if they lose their tensile strength, your covered.

* The clips that attach to the tubing are made of Aluminum metal, for added durability.

An easy to follow circuit training DVD, to help you burn calories and build strength at the same time.

A users guide, which is easy to follow and shows you exactly how to properly do every single exercise.

* LIFETIME access to Strength Band University, their online training center, where you can always find a video that explains the proper form and procedure to do everyone of the more than 140 health club quality exercises that you can do with this at home gym.

Now, you may be thinking to yourself, "most of these are already included with a regular set of bands, why should I spend more money on the TO Bodylastics Bands"?

Well the truth is, yes while most of these are included in a normal set of bands, there are a few that aren't. Such as the added resistance, Terrell's own diet and nutrition guide and the ability to attach up to 7 bands to a handle. If you got tired or got to the maximum resistance of your bands already and are looking to other products, this is a great upgrade. It sells for under 0, which is a lot less expensive then other home gyms such as Bowflex or Bioforce TNT.

So go ahead and take a look at the TO Bands by Bodylastics.


TO Bands Bodylastics - Are They Worth the Money?

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Friday, November 4, 2011

Bio Force 1.7 Home Gym Review - Dietspotlight.com

www.dietspotlight.com The bio force 1.7 home gym is an exercise machine designed to work every muscle in the body and increase weightloss. This home gym system includes an instructional DVD and accessories for the machine. The Bio Force company claims that the Bio Force 1.7 home gym is easier to use than the Bowflex weight resistance machine.

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